Featured article
Why Liroa was born
A personal reflection on why Liroa was born as a more human way to remember rest, beyond metrics and scores.
Blog
A space to talk about rest, context, and everything that does not usually appear in a chart.
Featured article
A personal reflection on why Liroa was born as a more human way to remember rest, beyond metrics and scores.
Reflection
A reflection on how we remember periods of rest and why looking back can add context to what we feel.
Reflection
A reflection on why sleeping and resting do not always mean the same thing, and why context changes how we understand our nights.
Reflection
A reflection on the small details of rest that disappear over time and why keeping context can change how we look back.
Reflection
A reflection on why two nights that look similar in data can feel very different when context is missing.