Journal, not tracker
The focus is your perception of rest and the story that appears over time, not a universal score.
Private rest journal
Understand your rest without turning it into another metric
Liroa is a private rest journal for iPhone. Log how you felt each morning, discover personal patterns, and review your rest through calm, easy-to-read reports.
No account. No wearable required. Your records stay under your control.
Coming soon See how it works
What a morning looks like in Liroa
From the daily log to the report: a visual journey through the screens that show the app's real value.
Daily log
Record how you rested each morning, without creating an account or using a wearable.
Your rest
See how you felt across recorded mornings and start noticing patterns over time.
Morning detail
Each morning keeps its own context, making it easier to revisit later without losing its personal meaning.
Not another sleep app
Liroa does not try to measure everything or push you to optimize every night. Its approach is to help you preserve context and remember how you were doing.
No watch or band
You do not need a watch, band, or external sensors for the app to make sense.
No account
The experience should feel private from the first use.
Non-medical
It does not diagnose, treat disease, or replace healthcare professionals.
Privacy as part of the product
Privacy is mentioned from the very beginning because rest is personal. It is treated as a product decision, not something hidden in the fine print.
- Your records under your control.
- No account.
- No required watch or band.
- Clear statements about what the app does and does not do.
Quick questions
What is Liroa?
Liroa is a private rest journal for iPhone designed to log morning rest and review personal patterns calmly.
What happens after I log a morning?
That morning is saved with its context. As several mornings build up, you can review how you felt over time.
How is it different from a sleep tracking app?
Liroa focuses on personal reflection, context, and patterns over time rather than scores, tracking, or optimisation.
Does it need a watch, band, or account?
No. It does not require a watch, band, or any account. The experience is designed to keep your records under your control.
Is it medical?
No. Liroa does not diagnose, treat disease, or replace healthcare professionals.
Build a calm memory of your rest
A short note can feel small today. Seen weeks or months later, it can help you understand how you were feeling.
Coming soon Read about privacy